The GAMERS (Gaming, Attention, the Media Environment, and Response of Sleep) study will hopefully launch during late 2024, and will be exploring mechanisms of sleep effects and resilience among young adults with regular late night media use. Although sleep and health experts commonly advocate that both children and adults should avoid all screen time during the hour before bed, this “abstinence only” approach is not feasible for everyone, and does not take into account some of the positive reasons why people may use screen time late at night. In this study, we hope to learn more about the specific aspects of media use that impact sleep, and how those vary across people and even within people across different times and places. With that information, we hope to be able to develop tools and resources so that young adults can get what they want to out of their night time screen use while still having good sleep.