Exercise is Medicine Week

Monday, Oct. 2

Cookie Day!

Come by Lambert Lobby and pick up a Free Cookie!
Stop by and talk to Tim Gavin, Health and Kinesiology Dept. Head from 10 to 11 a.m.

Mobility Monday

Test your Flexibility with Fun Exercises!
Block P Lawn 11:30 to 1:30 p.m.

Tuesday, Oct. 3

Toss It Tuesday!

Join Us for clap ball, Spikeball, football and volleyball.
Krach Lawn, 5 to 7 p.m.

Wednesday, Oct. 4

Wellness Wednesday

Jump rope challenge, cornhole and more!
Centennial Mall (WALC) 11:30 a.m. to 1:30 p.m.

Charles Cowell Lecture Series

Charles Cowell Lecture Speaker Dr. Pedro Hallal, Professor at the University of Illinois-Champaign
The Silent Pandemic of Physical Inactivity
Lambert Room 108, 3:30 p.m.

Thursday, Oct. 5

Throwback Thursday

Old School Playground Games – four square, hopscotch and more!
Memorial Mall 12:30 to 2:30 p.m.

EIM Walk with the Dean!

EIM Walking Challenge – join us for brisk 1 mile walk through campus. Log your steps here for the Annual Walking Challenge.

Meet at the Engineering Fountain at 12:15 p.m.

Friday, Oct. 6

Free Fitness Friday

Follow us on Instagram for free fitness tips and promote your fitness lifestyle by posting to our page!

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